Executive Health & Fitness Coaching

The Boardroom H&F Programme

About the Programme

I’m Rory Gibbs, Olympic Champion and Health & Fitness coach. This isn’t just coaching. It’s bespoke, high-performance H&F guidance for executives.

I work with a small number of high-performing professionals who want to operate at their physical best, with more energy, confidence, and control over their health. This is private, results-focused coaching designed around your schedule, your goals, and your lifestyle. I work with no more than three clients at any one time to ensure full personal attention and support.

Bespoke. Discreet. Effective

Every part of this programme is tailored, from training and nutrition to recovery, travel routines and accountability. You’ll receive high-level structure and daily contact, led by someone who’s been to the top of elite sport and knows how to build lasting results.

What You Receive

1 x in-person training session each week

Daily WhatsApp support (voice notes, feedback, check-ins)

Weekly strategy/performance video call

in-depth onboarding consultation + lifestyle review

Custom monthly plan (training, nutrition, recovery)

Physical testing and reassessment every 12 weeks

Private blood testing or full-body MOT (via trusted partner) every 6 months /1 year

Resources on Sleep, focus, stress reduction, time management, etc

Executive Pack (Delivered Week 1)

Training/gym shoes

Apple Watch / Garmin / Oura Ring (your choice) to track health metrics

Smart scales

Performance sunglasses

Monthly supplement kit (tailored to your goals)

Foam roller and mobility tools

Branded welcome pack and training materials

Additional Benefits

Access to my extended support network (nutrition, physio, strength & conditioning)

Results Guaranteed

I have worked with numerous professionals who have significantly improved their health and fitness.

I stand by the quality of this programme. If you fully commit, follow the plan, and don’t see measurable progress in your agreed-upon goals within 12 weeks, I’ll refund your coaching fee in full.

This is a 100% money-back guarantee. No questions, no risk.
I only take on clients I believe I can help deliver real change.

Apply for Executive Health & Fitness Coaching

This is a high-value, 1:1 programme for executives who want to improve their health and fitness.
If that’s you, use the form below to apply. I’ll then contact you personally to schedule a free discovery call to discuss your questions and asses if we’re an appropriate fit.

Pricing details will be shared upon enquiry. Please note, this is elite, bespoke coaching with extremely limited availability.