This is a private and bespoke service designed exclusively for senior leaders who want to optimise their health, fitness, and longevity. Each programme is tailored entirely to the individual and goes far beyond standard coaching. It can include advanced health testing such as blood analysis and cancer screening, one-to-one physical training, nutritional support, and clear accountability structures.

The aim is simple: to provide world-class support in a discreet and professional setting, giving you the best chance to optimise your healthspan and wellbeing.

If you are interested or know someone who might be, please reach out below. I will be happy to discuss how I can tailor this experience to you.

Throughout my rowing career I have been exposed to many powerful lessons, both in and out of competition. I now share those insights through speaking engagements. While I am comfortable delivering keynote talks, my preference is for fireside Q&As, which I find to be more interactive and engaging for an audience.

I can speak from my personal journey, starting rowing at 18, experiencing setbacks and disappointment at the Tokyo 2021 Olympics, and ultimately achieving success with Olympic gold in Paris. Alongside my Olympic journey, I bring themes of teamwork, leadership, resilience, and consistency that are just as relevant in business and life as they are in elite sport.

If you would like me to speak at your organisation or event, please get in touch below to start a conversation.

Rowing has been my life for over a decade. I have experienced the sport at every level, from learning as a beginner to competing and winning at the very top. This mentorship is an opportunity to access one-to-one support from someone who has seen and done it all in rowing.

Whether you want to sharpen your 2k performance, refine your technique on the water, or simply develop as an athlete, I can guide you. For some, that might mean working towards representing their country one day. For others, it might be about building confidence and enjoyment in the sport. Whatever your ambition, I can give you the knowledge and structure to give yourself the best chance of success.

If this sounds right for you, please contact me below and we can discuss how I can help.